So there I was, on an unseasonably warm day in March. A *weekday* in March. That’s important, because I was still trying to stick to the “No S Diet Plan” (no snacks, sweets, or seconds, except on days that start with S).
And yet … even though it wasn’t an S day … it was a hot, STICKY day.
Hey – sticky! That starts with S, right?
And that’s all the excuse I needed to grab a Trader Joe’s Mini Vanilla Hold the Cone (80 calories, mmm!).
Now, it might still have worked out if I’d just said, “OK, this is ONE S day. I’ll get back on track tomorrow.”
And I would have … except the weather refused to cooperate. It just kept staying hot and muggy, day after day after day … and there were still 7 cones left in the box.
Well, when I got down to the last cone, I realized this wasn’t going to work for me any more. I liked the simplicity of the whole No S thing – the idiot-proof rules that I can still recite by heart.
But dagnab it all – I was ready to S my heart out!
So I decided to turn to a method of dieting which I (and many other supposedly diet-savvy folks) had scoffed at for years: good ol’ basic calorie counting.
Sure, I knew it wasn’t perfect. I knew it might be hard to stick to sometimes. I knew it didn’t always take into account the nutritional values of foods. I knew the 3,500 calories in/calories out thing was an estimate at best.
Heck – I’ve been dieting for decades, AND I’m a bookworm, so I know ALL the arguments!
But I knew something else: the one time in my life when I counted calories, in TOPS, wayyyy back in that dusty ol’ building in Belton, Missouri – it had worked!
And something inside told me it was time to try again.
Next time, I’ll tell you some more specific stuff about what I’m doing, how I’m doing it, and whether or not it’s working.
(By the way – thanks for reading! I’m by no means a new blogger (my failed blogs litter the internet, and will undoubtedly prove fascinating to data miners of the future), but it’s been quite a while since I’ve given one this level of attention. Please let me know what you think. See you next time!)
Excellent post!-JW
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