Waiting for a lift from Plateau Point!

Happy Monday, everyone! Well, as you can see from today’s weigh-in…

192

…I’m still hanging out at Plateau Point, waiting for the “whoosh!” effect to kick me off.

What’s the “whoosh!” effect, you ask? Well, see, during the past few days, I consulted with reputable nutritionists and did in-depth research at a medical library Googled “weight loss plateau” and found this fascinating theory:

The basic theory: as you lose fat, the fat cells don’t just disappear — they fill up with water, which hangs around for a little while before “whooshing” on its merry way.

Which seems like as good an explanation as any for why I’m currently stuck in the ’90s.

Not that that’s necessarily a bad thing — I loved the ’90s! In fact, it’s the decade I’d love to revisit first when/if they ever get that time travel machine perfected.

But for now, I guess I’ll just have to be content here in good ol’ 2018! Meanwhile, I’m just gonna continue doing what I’ve been doing — countin’ my calories, goin’ to the gym, and enjoyin’ life in the good ol’ days of 2018!

Hope you have a great week, everyone — see you Friday!

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