Hey guys! Gotta make this a quickie weigh-in as I’m off to do some errands, churchy-type stuff, etc. Here we go:
186.0

Same as last week … oh well, I kinda thought with all the walking I’d been doing, not to mention actually writing down my calories (for at least a couple of days!), it’d be down a little.
Oh well! As I have to keep reminding myself, the numbers on the scale ain’t everything!
That’s right! Plus my other “non-scale” victories are holding firm, like being able to wear “normal” clothes, being able to go out and do long walks (which I still love, when it’s not 150 degrees outside!), etc.
So overall, I’m actually feeling like my body is happy at this weight. And if my body’s happy, I’m happy!

Listen to the whole song here and dance your way to work! https://youtu.be/y6Sxv-sUYtM
Anyway, as aforementioned, gotta run! See y’all next week!
Nonscale victories are awesome!!!
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So true! Thanks, Lisa!
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