Just a flesh wound!

Yeah, it’s a teensy little gain:

198.0

But it could have been worse! Last week, in case you didn’t notice, I took the week off and did one of my legendary “road trips” to beautiful Phoenix, Arizona, where it only got up to about 122 degrees Fahrenheit at, um, 9:00 AM. So not too bad, for September.

And I spent a little quality time visiting relatives (at a relatively safe social distance, masks on) …

… as well as vegging in my luxurious hotel room watching “30 Rock” …

… and feeling guiltily glad that the fitness center was closed due to the pandemic. I mean, I never actually USED it, but it was always there, in case I felt the urge.

Heh … yeah, that meme is funny! But you know what? An outdoor gym might not be a bad idea! Although you might want to wait for all the fires to go out before hopping onto Nature’s Treadmill.

Yeah, that’s a shame. It’s really making the air quality suckalicious, too. So maybe it’s a good idea to stay inside, for multiple reasons — perhaps for the rest of the year!

Anyway, stay safe, do the best you can re: diet and exercise, and we’ll meet right back here next week!

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