Bookworm snacks and Kathy Bates, not necessarily in that order

Hey everyone, welcome back! The weight's up a schoche: 204.8 and even though I'd prefer it was going the other direction, I'm okay with it. But why? Is it possible that the weight loss doesn't means as much to me anymore? Is it possible that I'm just as happy to maintain as to lose? I …

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Friday Five: Books You’ve Gotta Read!

Hey, everyone – welcome once again to my Friday Five! This week, I thought I'd do something a little different, and share with you five of my all-time favorite diet/weight-loss books. These are books I've really, truly enjoyed reading, more than once - not just for "nuts and bolts" diet info, but for inspiration, laughs, …

Time to get out of the armchair!

I've always been a bookworm. When I was in third grade, my teacher, Mrs. Sleeper, told me, in that exasperated tone of voice that only teachers-on-the-edge know how to muster, that if I was ever in California during an earthquake, I'd probably read right through it. (Which was actually pretty prescient of her, when you …