Post-Holiday Weigh-In: Not Too Shabby, Chick! (heh – see what I did there?)

Good morning, everyone! Hope your Memorial Day was a good one (and if you're in a country that doesn't celebrate Memorial Day, well, "Monday," then, 'kay?). (Easy there, kitteh! It's Tuesday, so you can relax now!) Anyway, let's do the weigh-in thing, shall we? Here we go: 181.6 Hey, not too shabby! I was a …

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Rhymin’ Weekly Weigh-in, and You Do the Math!

Good morning, everyone, and happy Monday! Let's get right to it, shall we? First of all, the always astonishing Weekly Weigh-in: 196.6 Do the Little Kicks! Yay! I was a little worried, since I went on a chocolate bender Saturday. See, we were almost out of Trader Joe's Mini Hold the Cones, so naturally I …

Friday Five: 4 Food Ideas for your Hotel Fridge, and One to Avoid

Hey, everyone - this'll be my first Friday Five written entirely on my smartphone, with my travel-weary thumbs, so yay for me! I assume you'll forgive the occasional, inevitable tpyo. Anyhoo, if you do any travelling, and you're counting calories, you might want to stock up on these. Each has less than 100 calories, and …

Happy Monday! and an Exciting New Diet Breakfast Idea, patent pending!

First, and most importantly, my Weekly Weigh-in: 228.9 I'm in my 20's, y'all! Yippity skippity!! I haven't been in this decade for ... well, for a decade! When I got married in 2007 (late bloomer, long story), I weighed 220 pounds, which was definitely way too much. But the thing is - it was still …

Breakfast of Champions

You're SUPPOSED to have breakfast. Right? You've heard it before, I'm sure. "Breakfast is the most important meal of the day," "dieters should NEVER skip breakfast," etc., etc. Yeah, we get it. Only what we HEAR, with our "fat ears" (TM Shannon Sorrels) is, "Go to Denny's and have the Monster Slam! And don't skimp …