On becoming a Gym Rat

Wow. Well, I never thought this would happen, but as of this past Wednesday, I've actually got TWO gym memberships, simultaneously! In addition to my on-again, off-again recurring 24 Hour Fitness membership (it's all about the POOL, people!!), I've just signed up with Anytime Fitness for a year. And THAT one, my friends, is all …

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Weekly Weigh-In, plus Diet Wisdom from Martin Luther!

First things first: 219.7 Weight loss heaven! Wow - I'm in my teens again!!! Can I start texting and making snide remarks about everything? Oh wait, I already do that. Anyway, this past Saturday, I was driving aimlessly around the Valley (San Fernando, in case you've heard of another), listening to AM radio (on Saturdays, …