Good morning, everyone! Here's an excellent post from My Fitness Pal which really resonated with me this morning. Enjoy! Should You Weigh Yourself? 3 Signs to Step Off the Scale by Elizabeth Millard Daily weigh-ins can be a valuable tool in understanding where you are in terms of a goal. But for me, and for … Continue reading 3 Signs You Should Step Off the Scale (Shared post from MyFitnessPal)
-
Follow
Following
Already have a WordPress.com account? Log in now.
50 By 60 