Do as I say, not as I do! (most of the time, anyway!)

Hey, everyone, welcome back! Remember last week, when I said that because of the heat, you shouldn't exercise? Well, guess what I did the VERY SAME DAY I posted that valuable information? Yup, I went to the gym and did a full-on sweat-inducing workout! So there you go. I'm great at giving advice, but not …

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