No weigh-in today — just a sad goodbye to a good friend

I was debating whether to do a weigh-in today or not. FWIW, I've been dutifully keeping track of it every day. It's been relatively stable, so I'm sure it would have been a decent weigh-in. However, today is not an ordinary Monday. It's the saddest Monday we've had so far, here in the 50by60 household. … Continue reading No weigh-in today — just a sad goodbye to a good friend

Friday Five: New Secret Weapon…Revealed!

OK, as promised, here 'tis – my secret weapon for combatting the creeping return of Teh Fat: What? (listens to off-camera whispers) Um yeah, it's a bike. That's right. YES, that's what I meant by "secret weapon"! What did you think I meant? Heh, well, no, as much as I enjoy "The Red Green Show" … Continue reading Friday Five: New Secret Weapon…Revealed!

Just hangin’ out in the ’80s for a while, I guess…

OK, so last week, my weight was 184.4 -- and what is it today, I wonder? Let's find out! 184.6 Hmm, doin' a lot of those little kicks lately ... you'd think that would burn way more calories, huh? Oh well, I'm not too worried. Some of you loyal readers may remember I had to … Continue reading Just hangin’ out in the ’80s for a while, I guess…

Friday Five: Blogs to bookmark!

Today I thought, rather than subject you to yet another nonstop memefest (that'll be Monday, thank you!), I'd introduce you to five of my fellow WordPress bloggers! https://pennywilsonwrites.com/ I think Penny Wilson was one of the first people to click "like" on any of my posts, so naturally she's gotta be number one on any … Continue reading Friday Five: Blogs to bookmark!

Why it’s a good idea to weigh yourself every day

Good morning, everyone! Yes, it's Monday again, and time for the weekly weigh-in. Ready? Here we go! 184.4 Hmm, let's see ... last week, it was 183.6, so I'm up 0.8 pounds. Should I be concerned? Nah, definitely not! And here's why: even though I only post my WEEKLY weigh-in here on this blog, I've … Continue reading Why it’s a good idea to weigh yourself every day

A few good reasons NOT to go to the gym today (even if you love your gym)!

Uh, yeah, time to get to work, huh? OK (yawn, stretch) hang on! Sorry, I should be more awake than this -- I did go to the gym yesterday, after all (hi, Kaily, Charles, and Nathan at Anytime Fitness Chatsworth, here's your shout-out, as promised!). And I'm glad I went -- it's been a while, … Continue reading A few good reasons NOT to go to the gym today (even if you love your gym)!

Monday Weigh-In: Finally, Fall!

And the first thing that's falling is -- my weight! Let's start with that, shall we? 'Cause I'm pretty happy about it! Remember last week when I was up to 186.2, post-potluck? Well, feast your orbs on THIS! 183.6 Yes, the weight is falling -- and that's appropriate, 'cause it's finally FALL, y'all! OK, yeah, … Continue reading Monday Weigh-In: Finally, Fall!

Friday Five: A little late and a little short!

Hmm, I keep calling these posts the "Friday Five," even though, from time to time, I can't come up with five things. Wonder why? Yeah, but as Homer Simpson once said, "Hope springs internal," so I'll keep giving it the ol' college try! Anyway, without actually getting into the numbers game, I did a lot … Continue reading Friday Five: A little late and a little short!

Rhymin’ Monday Weigh-in: The Plot Thickens (and so does the blogger)!

Yeah yeah yeah, I admit it: two potlucks in one weekend is probably NOT the best strategy for someone who's actively trying to lose weight. As proof, I offer you the following evidence: 186.2 Yeah, the weight went up a bit! Not surprising, and I'm NOT worried about it (much), because I know the rest … Continue reading Rhymin’ Monday Weigh-in: The Plot Thickens (and so does the blogger)!