3 Signs You Should Step Off the Scale (Shared post from MyFitnessPal)

Good morning, everyone! Here's an excellent post from My Fitness Pal which really resonated with me this morning. Enjoy! Should You Weigh Yourself? 3 Signs to Step Off the Scale by Elizabeth Millard Daily weigh-ins can be a valuable tool in understanding where you are in terms of a goal. But for me, and for … Continue reading 3 Signs You Should Step Off the Scale (Shared post from MyFitnessPal)

Friday laziness: My Very First Reblog!

Following Penny Wilson's advice from a couple of weeks ago, I'm reblogging this post from Drew Robinson's "Trail To Peak." I really love all the photos -- looks like a fun hike. So ENJOY -- and I'll see you Monday for the weigh-in and an ORIGINAL post! Hiking Bane Ridge Trail in Chino Hills State … Continue reading Friday laziness: My Very First Reblog!